The Primal Nut

  • Home
  • About Me
    • So You Want to Know More About Me?
    • Contact
  • Recipes
    • Instant Pot
      • Instant Pot Hard Boiled Eggs
    • Dessert
      • White Chocolate Cranberry Pistachio Bark
      • Chocolate Peppermint Bark
      • Chocolate Sweet Potato Pudding
      • Harvest Bark (Pumpkin Seeds, Dried Cranberries & Chocolate)
      • Primal Brazilian Brigadeiro (Fudge)
    • Homemade Cranberry Sauce
    • Roasted Asparagus
    • Spaghetti Squash Mac & Cheese
    • Gluten Free Thanksgiving Stuffing
    • Blender Cauliflower Sweet Potato Mash
    • Spooky Deviled Eggs
    • Pumpkin Spice Fatty Coffee
    • Meaty Butternut Squash Casserole with a Pumpkin Tomato Sauce
    • Paleo Pumpkin Pie Protein Smoothie
    • My Primal Cobb Salad
    • Chicken Stuffed Avocado
    • For the Dogs
      • Gelatin for Dogs
  • My Primal Pups
    • My Primal Pups
    • Gelatin for Dogs
  • Small Town Hip Town
    • Stuart Florida
      • Terra Fermata Stuart, FL
  • The Adventures of a Primal Nut
    • Travel
      • Hurricane Irma Evacuation Trip Part 1 of 3
      • Hurricane Irma Evacuation Trip Part 2 of 3
      • Hurricane Irma Evacuation Trip Part 3 of 3
    • DIY Projects
      • Mid-Century Mod Inspired DIY Furniture Hack
  • Recipes

    Spooky Deviled Eggs

    October 25, 2017
  • Recipes

    Primal Brazilian Brigadeiro (Fudge)

    October 13, 2017
  • Recipes

    Pumpkin Spice Fatty Coffee

    October 11, 2017
  • The Adventures of a Primal Nut

    Hurricane Irma Evacuation Trip Part 3 of 3

    October 10, 2017
  • Recipes

    Apple Slice Pumpkin Butter Donuts

    October 6, 2017
  • The Adventures of a Primal Nut

    Hurricane Irma Evacuation Trip Part 2 of 3

    October 5, 2017
  • Recipes

    Meaty Butternut Squash Casserole with a Pumpkin Tomato Sauce

    October 2, 2017
  • Recipes

    Paleo Pumpkin Pie Protein Smoothie

    October 1, 2017
  • Recipes

    My Primal Cobb Salad

    September 29, 2017
  • The Adventures of a Primal Nut

    Hurricane Irma Evacuation Trip Part 1 of 3

    September 28, 2017
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The Primal Nut

Hey Y'all! I'm Carolina and I am a nut for anything organic, Paleo friendly, and delicious. Welcome to the The Primal Nut, where you will be able to snag some awesome Paleo friendly recipes and follow along in some awesome adventures that my husband and our adorable puppies and I have in this space we call life.

Recent Posts

  • White Chocolate Cranberry Pistachio Bark
  • Chocolate Peppermint Bark
  • Chocolate Sweet Potato Pudding
  • Homemade Cranberry Sauce
  • Roasted Asparagus

Recent Comments

  • Carolina Stovall on Hurricane Irma Evacuation Trip Part 3 of 3
  • Lindsay on Hurricane Irma Evacuation Trip Part 3 of 3
  • Carolina Stovall on Paleo Pumpkin Pie Protein Smoothie
  • Lindsay on Paleo Pumpkin Pie Protein Smoothie
  • A WordPress Commenter on My Primal Pups

Archives

  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017

Categories

  • About Me
  • Dessert
  • DIY Projects
  • My Primal Pups
  • Recipes
  • Small Town Hip Town
  • The Adventures of a Primal Nut

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Instagram

  • We’re baaaaak! #nomads #findyourhappyplace #ourCOliving
  • #notallwhowanderarelost
  • Can I get an AMEN?!? Please be a responsible pet parent. #responsiblepetowner #dogs #dogsofinstagram
  • I couldn’t be more obsessed about our most recent bathroom remodel. Could these floors be any more gorgeous?!? The way that they make this tiny bathroom come to life is unreal. There is nothing like having a vision come to fruition. I am always so thankful I have a husband that has #skills. @redbeardshomeservices . . . #remodel #remodeling #bathroomremodel #bathroomrenovation #renovation #interiordesign #interiordecorator #homedecor #homedesign #homedecoration #bathroom #tinybathroom #bathroommakeover #tiles #tile #tiledesign #thatfloorthough #budgetrenovation #bugetremodel #handyhusband #masterathiscraft #openshelving #eyefordesign #eyefordetail #homestaging #diy #diyhomedecor #putusonhgtv
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  • I think we could all use a little R&R in this beautiful Sunday. #sunday #bohostyle #woodenart #boxer #boxersofinstagram #seniorboxer #antiqueladder #cactus #randr #homedecor #relax #remodle #interiordesign #decorating #sleepydog #homedesign #interiordecorating #aztecprint #ikea #ikeafurniture #putusonhgtv
  • There’s not much better than having a design vision and having a husband who can help you execute it. I’ve been wanting to incorporate a little more mid century mod meet BoHo style into my home so we added this beautiful shiplap to the back wall in the bedroom and my husband built these awesome night stands with tapered legs and 2 deep drawers and of course this beautiful headboard for our platform bed. I couldn’t be happier. 😍 Pillows & quit from @homegoods 📷credit: @adamdoomsmedia Carpenter: @redbeardshomeservices . . #midcenturymodern #midcenturymod #midcentury #bohostyle #boho #bohodecor #rustic #rawwood #carpentry #homedesign #homedecor #interiordesign #interiordecorator #handyman #husband #handyhusband #carpenter #home #putusonhgtv #homerenovation #homeremodeling #homeremodel #fliphouse #coastal #coastalmodern #husbandandwifeteam #shiplap
  • The weekend is just around the corner but instead of living for the weekend live everyday like a puppy on a car ride with their head out the window. Have an awesome Thursday!!! . . . #thursday #thursdaymotivation #enjoy #enjoylife #liveeverymoment #yolo #havefun #makeitworthit #bepresent #summer #boxersofinstagram #boxers #boxer #bostonterrier #bostonterriersofinstagram #bostonterriers #dogsofinstagram #dog #dogs #furkids #carride #headoutthewindow #family #love #happiness
  • This little guy decided to hang by the pool with me on this awesome 4th of July 🇺🇸. Have a happy and safe Independence Day everyone! . . . #forthofjuly #4thofjuly #chacos #chaco #chaconation #lizard #flipflops #summer #pool #celebrate #funinthesun #relax #dayoff #showgratitude #respect #bethankful
  • A much need day of nothing but R&R. I don’t remember the last time we took time for our bodies, minds, and spirits to relax and enjoy the nothing we had planned for today. . . . #restandrelaxation #restandrecovery #sunday #pooltime #patagonia #patagoniahat #bodymindandspirit #tan #goodforthesoul #makingplans #familytime #backyard #peaceandquiet #southflorida #summertime #summer #selfie
  • Months of spin and @poundfit classes has resulted in these quads becoming quite pronounced. Not done yet though. Make sure you don’t forget arm day bruh. 🙄💪🏻 . . . #fitness #workout #spinclass #spin #poundfit #paleo #keto #lowfodmap #glutenfree #lowcarb #motivation #keepgoing #ymca #thosethighs #legday #squats #squatitout #quads #quadsfordays
  • For lunch today a super amazing zucchini boat tuna melt. Made it @wildselectionsfoods tuna and @chosenfoods coconut oil mayo. This was just an easy throw together meal and so delicious. Thinking about putting this recipe up on the blog. Let me know if you would like me to share it. . . . #lowfodmap #paleo #keto #grainfree #sugarfree #soyfree #glutenfree #veggies #delicious #healthy #healthyfood #healthylifestyle #guthealth #healthygut #yummy #lunch #wednesday #southflorida #nutrition #nurishment #feedyourbody #goodforyou #healthyfats #fatforfuel #instafood #foodie #theprimalnut

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